TYR is code for "The Yoga Rope"
How many Yoga Rope ROUTINES can your brain and body memorize?
Can you recite the "names" of the 8 exercises in the correct order?
Can your body "perform" all 8 exercises in the correct order?
If so, join TYR 8.
If you happen to memorize a second 8 pack --- join TYR 16
and so on >>>> til TYR 48 >>>>
The goal of the TYR program is for your body to memorize these fast and efficient programs so you want to DAILY come and get that FEEL GOOD FITNESS each day. At the end of 365 days you'll be amazed how so little has done so much for your body.