Yoga in its essence - REVERSES

Another important aspect of yoga is that it reverses. Backward bends, for instance, reverse the constant sitting we endurance on a daily basis by opening up the front of the body. Inversions, or hanging upside down reverse all the time we spend on our feet. Certain yoga exercises can reverse the poor posture conditions we inherit. Yoga twists help to reverse many of the pains we may have.

The Yoga Rope can emphasize and expand on this important REVERSAL aspect of yoga. It can bring REAL RESULTS to restore balance to your body by focusing on reversing IM-BALANCES.